We've been sharing some good info in our Zoom sessions that other members may also find helpful.
PBS documentary "Speaking Grief" - available through July 30
Megan Devine / Refuge in Grief - How Do You Help a Grieving Friend
What People Say When You're Grieving vs What You Hear
Shit People Say to Widowed People
Widow's Voice Blogs - you can search by topics
Michele Neff Hernandez, Executive Director, Soaring Spirits International
Michele also does a Facebook Live on Tuesdays and Thursdays; they are recorded so you can view them any time.
Here's more free resources shared in today's Zoom conversation:
Nick Ortner's "You Are Enough" Tapping Challenge (8 days, starting June 27):
Monique Monihan's Free Grief Yoga
Yoga Nidra to help with sleep issues
Yoga for Grief - Adriene
Virtual Camp Widow - free comfort and calm videos