As a group listed in the Option B Group Directory – which features groups that help people cope with adversity and build resilience – we are committed to the following Community Guidelines.
We welcome posts that are focused on helping members build resilience, including:
It is important that conversations around the sensitive topics discussed in groups are productive and respectful. We ask all members to:
We do not allow the following:
If you or someone you know is in crisis and needs immediate help, please reach out to Crisis Text Line by texting HELLO to 741741, call National Suicide Prevention Lifeline at 1-800-273-8255, or to find a hotline outside of the U.S. contact Befrienders at www.befrienders.org.
We strive to be fair, but we reserve the right to suspend accounts or remove posts, without notice and for any reason, to protect our community. If you see anyone violating these Community Guidelines or behaving in a way that makes you uncomfortable, please report the post. If this group is on Facebook, use Facebook’s reporting tool. If it’s on another platform, notify the group administrator.
OptionB.Org wants to make sure people have a positive experience with groups listed in the Group Directory. If you have any input on any of these groups, please email [email protected]. To learn more about maintaining your own privacy on Facebook, read the Technology Safety Guide from Facebook and the National Network to End Domestic Violence.
OptionB.Org is a nonprofit organization dedicated to helping you build resilience in the face of adversity—and giving you the tools to help your family, friends, and community build resilience too. You can read and share personal stories, join groups for solidarity and support, and find information from experts. Learn more at optionb.org.