What do people do with these? any tips on how to deal with them, things that you have found successful.? I tend to be like a hamster on a wheel, stopping at the same sites over and over again , dealing with them , and moving on, then a few weeks later back again to start all over. regrets about things said and not said, decisions made obout medications, were they the right ones, feeling to blame that somehow i could not/did not prevent this sudden death of my husband. Its difficult realizing how little control we have over life, the best thing i have come to , is to try to believe that. " when it's your time , it's your time" My grief counsellor said we have no control over life and death, perhaps she is right. I just wish i could get off this wheel of " woulda coulda shoulda's "- i know its not uncommon to feel these things, but it still doesnt help , just knowing that. if anyone has any things that have worked for them or articles they recommend i'd appreciate hearing about them. I torture myself a lot!!! some days more than others.
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