Books
Psychoeducational Books
The books included in our psychoeducational category are written by a person with an educational background in a mental health field, and have been vetted by our Soaring Spirits Program Team. The authors of these books may or may not be widowed, but the concepts included in their books will offer valuable resources to anyone mourning a person who has died.
African American Grief
Anxiety the missing stage of grief
The Missing Stage of Grief
Healing Trauma
How to Go on Living When Someone You Love Dies
Little Ways to Keep Calm and Carry On
Twenty Lessons for Managing Worry, Anxiety, and Fear
On Grief and Grieving
Seven Choices: Finding Daylight After Loss Shatters Your World
Finding Daylight after Loss Shatters Your World
The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma
The Grief Recovery Handbook
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration and Balance Your Emotions
The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep Problems After Trauma
The Posttraumatic Growth Workbook
Peer Recommendations
Our peer recommendation category offers a space within our library for community members to recommend books related to grief and widowhood that they've found valuable. These books are not individually vetted, but have helped a widowed person who took the time to recommend the book to others.
A Grief Observed
Everything Happens For a Reason…And Other Lies I’ve Loved
Healing Your Traumatized Heart
100 Practical Ideas After Someone You Love Dies A Sudden, Violent Death
Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins
Open to Hope: Inspirational Stories for Handling the Holidays After Loss
When Your Spouse Dies
A concise and practical source of help and advice
You Can’t Do It Alone
Your Grief, Your Way
Camp Widow Presenter Books
Soaring Spirits' flagship program, Camp Widow, has been supported by a huge group of volunteer presenters who have shared their personal experiences, their wisdom, and their hearts with our community at any of our camp events. These books are all written by an author who has donated their time to at least one camp weekend. We list their books, which have not been individually vetted, to thank them for the generous support and to offer a broader audience access to the lessons they've taught onsite at Camp Widow.
