Books
Psychoeducational Books
The books included in our psychoeducational category are written by a person with an educational background in a mental health field, and have been vetted by our Soaring Spirits Program Team. The authors of these books may or may not be widowed, but the concepts included in their books will offer valuable resources to anyone mourning a person who has died.
African American Grief
Anxiety the missing stage of grief
The Missing Stage of Grief
Getting Grief Right
Healing Trauma
Invisible Heroes
Survivors of Trauma and How they Heal
Little Ways to Keep Calm and Carry On
Twenty Lessons for Managing Worry, Anxiety, and Fear
Mind-Body Workbook for PTSD
A 10 Week Program for Healing After Trauma
On Grief and Grieving
Seven Choices: Finding Daylight After Loss Shatters Your World
Finding Daylight after Loss Shatters Your World
The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma
The Grief Recovery Handbook
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration and Balance Your Emotions
The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep Problems After Trauma
The Posttraumatic Growth Workbook
Peer Recommendations
Our peer recommendation category offers a space within our library for community members to recommend books related to grief and widowhood that they've found valuable. These books are not individually vetted, but have helped a widowed person who took the time to recommend the book to others.
A Grief Observed
August Farewell: The Last Sixteen Days of a Thirty-Three-Year Romance
Don’t Take My Grief Away From Me
Everything Happens For a Reason…And Other Lies I’ve Loved
Gay Widowers: Life After the Death of a Partner
Healing Your Traumatized Heart
100 Practical Ideas After Someone You Love Dies A Sudden, Violent Death
I’m Grieving as Fast as I Can: How Young Widows and Widowers Can Cope and Heal
Lesbian Widows: Invisible Grief
Open to Hope: Inspirational Stories for Handling the Holidays After Loss
Remembering with Love
Messages of Hope for the First Year of Grieving and Beyond
Safe Passage
Surviving: Finding Your Way from Grief to Healing
The AfterGrief: Finding Your Way Along the Long Arc of Loss
The Art of Being Yay!
The Cool Part of His Pillow
When Your Spouse Dies
A concise and practical source of help and advice
Widowish: A Memoir
Available 2/1/2021
Your Grief, Your Way
Your Own Path Through Grief: A workbook for your journey to recovery
Camp Widow Presenter Books
Soaring Spirits' flagship program, Camp Widow, has been supported by a huge group of volunteer presenters who have shared their personal experiences, their wisdom, and their hearts with our community at any of our camp events. These books are all written by an author who has donated their time to at least one camp weekend. We list their books, which have not been individually vetted, to thank them for the generous support and to offer a broader audience access to the lessons they've taught onsite at Camp Widow.