Books
Books Written by People Widowed in this Way
This collection of books were written by a person whose loved one experienced the type of death noted for the category on which the book is included. The topics covered are varied, but will relate to some aspect of the widowed experience. A mix of titles from all categories will be included in this section of our book library, and have not in all cases been individually vetted by the Soaring Spirits Program Team.
Psychoeducational Books
The books included in our psychoeducational category are written by a person with an educational background in a mental health field, and have been vetted by our Soaring Spirits Program Team. The authors of these books may or may not be widowed, but the concepts included in their books will offer valuable resources to anyone mourning a person who has died.
African American Grief
Black Male Grief Reaction to Trauma: A Clinical Case Study of One Man’s Mental Health Treatment
Different after You: Rediscovering Yourself and Healing after Grief and Trauma
Healing Trauma
Little Ways to Keep Calm and Carry On
Twenty Lessons for Managing Worry, Anxiety, and Fear
Mind-Body Workbook for PTSD
A 10 Week Program for Healing After Trauma
The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration and Balance Your Emotions
The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep Problems After Trauma
The Posttraumatic Growth Workbook
Peer Recommendations
Our peer recommendation category offers a space within our library for community members to recommend books related to grief and widowhood that they've found valuable. These books are not individually vetted, but have helped a widowed person who took the time to recommend the book to others.
A Beacon of Hope- A journal for life after loss
A Grief Observed
A Right Brain Awakening: What Grief Taught a Heartbroken Engineer
At Death Do Us Part: A Grieving Widower Heals After Losing his Wife to Breast Cancer
August Farewell: The Last Sixteen Days of a Thirty-Three-Year Romance
Don’t Take My Grief Away From Me
Levels of Life
Life Without Lisa
Love Is a Mix Tape: Life and Loss, One Song at a Time
Love, Interrupted: Navigating Grief One Day at a Time
Loving Grief
Mourning Men: A Journey Through Grief
Open to Hope: Inspirational Stories for Handling the Holidays After Loss
Re-arranged, Never the Same: The Nature of Grief
Ride or Die: Loving Through Tragedy, A Husband’s Memoir
The AfterGrief: Finding Your Way Along the Long Arc of Loss
The Best Day the Worst Day: Life with Jane Kenyon
The Boxer’s Corner: A Cancer Caregiver’s Story of Love, Loss, and Isolation
The Darker the Night, the Brighter the Stars
A Neuropsyhologist's Odyssey Through Consciousness
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
The More or Less Definitive Guide to Self-Care
The Widowed Dancer: Growing Through Grief With Gratitude
The Widower’s Journey: Helping Men Rebuild After Their Loss
Through Death to Life
Two Kisses for Maddy: A Memoir of Loss & Love
When You Lose Someone You Love: A Journey Through The Heart of Grief
Widower to Widower: Surviving the End of Your Most Important Relationship
Yes, and.: A Journey of Hope through Tragedy
Camp Widow Presenter Books
Soaring Spirits' flagship program, Camp Widow, has been supported by a huge group of volunteer presenters who have shared their personal experiences, their wisdom, and their hearts with our community at any of our camp events. These books are all written by an author who has donated their time to at least one camp weekend. We list their books, which have not been individually vetted, to thank them for the generous support and to offer a broader audience access to the lessons they've taught onsite at Camp Widow.