I know what it is to lose control of that anger so I have to keep a tight rein on it.
I feel it is ok to be angry. Even though non-widows do not think, it is appropriate to be angry. I go waves (not as much now) of being angry at my spouse for leaving me alone, of him not taking me with him. Mad at God. Mad at medical profession, etc. and angry at myself.
Which when angry at myself, it moves to guilt and depression, thinking I could have done this or that. Not useful but I feel it is all part of the journey.
Posted on September 18, 2023 1
I am and I am not.
I know what it is to lose control of that anger so I have to keep a tight rein on it.
I feel it is ok to be angry. Even though non-widows do not think, it is appropriate to be angry. I go waves (not as much now) of being angry at my spouse for leaving me alone, of him not taking me with him. Mad at God. Mad at medical profession, etc. and angry at myself.
Which when angry at myself, it moves to guilt and depression, thinking I could have done this or that. Not useful but I feel it is all part of the journey.
so Yes I am ok with anger.