I explore grief in writing as a way of healing. Some days, I give writing prompts you might want to try yourself. Other days, I just write. Either way, solid research shows that writing about your deepest, most important feelings can help you feel better. And hey, what's deeper than losing a spouse. Not too much!
If you enjoy my blog, I'd love to hear from you.
If you have ideas for good writing prompts to encourage others to write about their loss, please send them along. I'd love to try them myself.