A community of peers created by the Soaring Spirits Loss Foundation
If only it were as simple as looking at a map inside a mall to determine where you are located in reference to where you want to get.
Right now, I am somewhere in the middle. Not the beginning and not the end of my journey in dealing with my loss. I don't know where or when this journey will end. I can't look at a map to find out which steps I need to take to get there. Do I go left at the food court? Or do I go straight past the JC Penny?
I know I am taking the right steps today in order to get there. I was keeping my emotions locked up inside for a long time after Jessica passed. I wanted to be "better". Its not easy to admit we are hurting or we are damaged inside. The problem is that I was taking my kids along for the ride, not showing them the proper way to grieve. That its okay to cry over Mom. Its the lousy thing that happens when you have children along for the ride, you have to show them the way. In the meantime, you are still trying to heal yourself.
Now, I've uncorked the bottle that kept my sorrow in check. What its done is to allow myself to be less angry. I'm not keeping some other emotion at bay, so the anger was easy to let go of once I felt it. Now, I can control my anger and use my verbal skills to diffuse a situation.
I had to allow myself to feel the pain in order to move further along the path toward the end. I know I am not at the end, but I am moving in the right direction.
Comment

Comment by jenco2244 (jen) on February 7, 2013 at 9:40pm Well said Kevin. You are doing great and your kids are lucky to have you.

Comment by pennyd5 on February 6, 2013 at 1:45am I can so relate to the anger and I find it much easier to hold onto that. I too worry about how I am showing my teenage boys how to grieve. I save the tears for when I'm alone - mostly driving or at night. I try to talk about their dad like he's still here and a part of our family. Never sure what is the best way to go. Several men who lost their dad's while teens told us it takes 4 to 5 years before they could feel the pain and talk about it. I'm watching them for any major behavior changes and haven't seen them yet. I know they don't want to feel that pain of hearing their dad was dead ever again.
Sounds like your instincts are working for you and you are certainly putting your kid's lives as your top priority. Take care of yourself too. They need you so much.
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