Audra O’Neil’s husband, Chad, passed away from cancer in 2015, at the age of thirty-nine.
At the Helm: The Young Widow’s Journey from Struggle to Strength is a balance between stories of real-life widows, research, and practicality. It focuses on what young widows worry about, feel, and do after the death of a partner, by sharing relatable strategies to help with healing and feeling whole again. Ultimately, this book is a lighthouse on the shore, showing us that wisdom and growth can emerge from struggle, sadness, and the loss of a spouse.