Resources
Widows Wear Stilettos
Widows Wear Stilettos: A Practical and Emotional Guide for the Young Widow by Carole Brody Fleet. Deals sensitively with the many problems and questions facing the young widow: depression and grief, helping children cope, facing in-laws, and returning to work.
Grief.com
Author and grief expert David Kessler provides books, resources, grief groups, online workshops, and a grief counselor directory.
The Grief Recovery
The Grief Recovery Handbook by John James and Russell Friedman. An individual book and group action program to move through death, grief and loss. Find a grief recovery method class or workshop in your area by checking the website below.
Guided Imagery for Healing Trauma
Guided Imagery for the Three Stages of Healing Trauma: Nine Meditations for Posttraumatic Stress by Belleruth Napastek. A 3-CD set created for the three phases of trauma recovery: 1) Re-Establishing Safety & Control 2) Healing and Integration and 3) Renewal.
Anxiety
Anxiety: The Missing Stage of Grief by Claire Bidwell Smith. A practical approach to understanding and reducing the anxiety that ensues after experiencing death.