Basic routines are often lost when your person dies. Have you been able to return to some routines or create new ones?
Journal Prompts
Journal Prompt
Think about pictures. Did you put more pictures up in your home, did you take them down, did you leave them where they were?
Journal Prompt
What are some things you loved about your partner?
Journal Prompt
How did you meet your person?
Journal Prompt
If you are able to do self-care, what are some things that have worked for you?
Journal Prompt
Are there any rituals that were/are helpful to you? Describe them.