Are you able to get some physical contact and connection since your person died? What has been helpful for you?

Have you been able to laugh again? Have you experienced joy? If so, what is that like for you?

If you’re able to find a spot of gratitude from the day, capture it here.

What has it been like navigating birthdays, anniversaries, holidays and big events?

Who provides you emotional support? What does that look like when it feels good?

Do you sometimes feel like you died too? If so, say more about that feeling.